CHOOSE A SUMMER HOLIDAY

 

CARMEN CALDERÓN   

 

A group of adults were asked about how they choose a summer holiday, giving a score from 1 – 10 according to the importance they give to seven factors considered in that activity.

Despite the fact that although both groups obtained the same score in “price”, “Good local food” and “friend recommended it”, the graph shows results  of six, eight and seven respectively.

Men place greater importance on “attractive advertisement” and “sport facilities” even though the difference compared to women is only three and two points out of ten.

Women place greater importance on “near water” with a difference of three points with respect to men.

Taking everything into consideration, there are not, however, significant differences between the scores of men and women, the highest being three points which was obtained on “attractive advertisement” and "near water".

Writing a Graph Report

 

Adults need to play as much as children do, RIGHT??

 Play helps develop and improve social skills:

Social skills are learned as part of the give and take of play. During childhood play, kids learn about verbal communication, body language, boundaries, cooperation, and teamwork. As adults, you continue to refine these skills through play and playful communication. For example, your brain comes more healthy and intelligence, your body resistant increase. Oscar (a friend work) said me that when he came a dad he usually used to get disgusted because they never could play with his friend, but when his son grow up they began to play with his son and now he’s more happy than before.

Play can heal emotional wounds:

As adults, when you play together, you are engaging in exactly the same patterns of behavior that positively shape the brains of children. These same playful behaviors that predict emotional health in children can also lead to positive changes in adults. If an emotionally insecure individual plays with a secure partner, for example, it can help replace negative beliefs and behaviors with positive assumptions and actions

In the other hand, could you let your children take the lead? Well you'll become  part of their game rather than trying to dictate the play. In pretend play, let your child call the shots, make the rules, and determine the pace of play. Ask questions and follow along—you’ll likely get drawn into imaginative new worlds that are fun for you, too.

However, to sum up I think people between 30-60 have to try this options to dessestres in daily life, so don’t worry about your age and just play like children do and be happy, the life is one and you  decide how to living.

-Kushkii

Do you know why is important to play when you are an adult?

Adults need to play as much as children do because it is healthy for them and they would be more productive. 

In the first place, the lifestyle of an adult is often stressful,  busy and when they are unhappy workers, are less productive. The adults have less time to do activities as play when they were children, so most of them have not physical activity. When children play not only do exercise, also they improve their creativity and reduce their stress. In addition, when they play they improve their ability to solve problems, also substances are released in the brain that make them feel happier, the same happens with adults and for that the human resources department of the best companies tries to make activities and games for the workers, so they will feel happier, more energetic and will be more productive in their work.

In conclusion, has been proven that when people are physically active, they tend to be less stressed  and it increasing their quality of life and health. Moreover, play as children do, increase the productive and creativity in their work, an example of an ecompany that promotes this is Google, it has slides, foosball table, minigolf, colorful and themed rooms to their workers. So, what are you waiting for to enjoy as a child?

Adults need to play as much as children do to keep the brain young and health.

 

Do you that the brain doesn´t feel pain? However, is the tool for detect it? But how do you keep your tools?

Adults need to play as much as children do to keep the brain young and health.

When we become   older, we must keep our health through play as far as possible.  Even when part of been adult is the lack of the time and many adults consider play time or free time as waste of time, science consider the opposite and there are more benefits that waste of time.

Science associate play with develop of social skills and strengthening or motor skills, so in this way as adults we found ways to fight with stress and share moments with our friends in fact phycologist accept that recreational activities are a very important tool for depression and anxiety.

Also helps to keep the memory in a better way, delays diseases like Alzheimer's with a moderate frequency.

And no less important could be a way to change the way que take our emotions, because helps transforms  negative emotions and bad experiences  like a way of therapy.

Additionally, relive stress and spent time with friends or family, both playing.

 

So is very importer let our brain have a break of routines activities because when we let us have a break the levels of stress go down, and plays is the perfect  for take a break

 

So the next time you think you think, make time to play as an adults is not important please remember all the good things than make for you in short and long time

FRIENDSHIPS FORMED OVER THE INTERNET ARE AS STRONG AS ONES FORMED IN PERSON.

      

Carmen     

Are you a 90s or 20s adult? what year are you living in? Previous generations can often have predispositions regarding technology, this had been my case.

Due to this pandemic, to have friendships on line has been a survival option and the result has been beneficial to feel accompanied because Friendship is a human need. For example, life has changed as much as relationships, and being isolated we were able to focus on another aspect, the great value of friendship.

People may feel uncomfortable when they meet a new person, then may feel less  intimidated through social media, since they may not know you physically which allows not to be judged or criticized.

It is true that during these times, more and more individuals meet and make friends online.

the new generations have more confidence in the Internet and believe, support and trust Internet Friends, the important thing is the social emotional connection.

To sum up, It is true that during these times, more and more individuals are meeting and making friends online, the important thing is how honest, respectful and responsible that friendship is. Now I am sure that there are real friends online.

Adults need to play as much as children do

Did you know that play gives you more life? The main reasons for adults participating in sports were for physical and mental health benefits. However, the results of a variety of investigations of people who play had been found to have a better quality of life. For example, David, who is a businessman, never takes time to get relaxed. That's why he needs help from a psychiatrist, psychologist, and sleeping pills to have a better quality of life. On the other hand, Dayana, who is a ten years old girl, plays all day with her toys and her biggest problem is to decide how she's going to dress their dolls, never get stressed. Do you know what´s the difference between David and Dayana? No, it's not the age. Dayana usually plays which helps her to destress which means she is happier than David who is always working. But, Had you ever sat in front of a park and watched children playing and having fun? They are not thinking about problems or what they are going to do later. They only live the moment. Is a fact that play gives you happiness and gives you a few more years of life. The Journal of Sport and Health Science in a recent investigation about adults' health has demonstrated that older people who play get a better quality of life and are happier than their partners who don´t. Think about it. How much time do you spend at the office/ home working? How many hours do you take for yourself? When was the last time where you didn't think about your problems? People spend around ⅓ of their life working; they are around 90,000 hours over the course of a lifetime. and if you don't take time to play, you´ll be a frustrated person who will never be happy and will be stressed all the time. Remember, a healthy brain gives you a healthy solution. Start with a few minutes to investigate activities which you can do at home, later you can go out and find a new hobby, eventually, it will become a habit and finally, it will be part of your life. Be happy as children are. In conclusion, the games give you a lot of benefits and I absolutely agree with people who decide to be a little happier than the rest. Are you going to be part of them?